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Displaying 4 Articles

Does Music Really Help You Relax?

One of the most common ways to unwind is by listening to music. But does it actually work? Let’s take a look at what science says

calendar 20.12.2025
reading-time 8 minutes

The Power of a Hug – How Touch Shapes Health and Well-Being

Why do humans crave touch? How does physical contact influence our health and well-being? And what can its evolutionary story reveal

calendar 17.1.2025
reading-time 7 minutes

Understanding the Fight or Flight Response

From earthquakes to stage fright – how our brain handles danger, real or imagined

calendar 23.2.2023
reading-time 6 minutes

Beyond a One-Size-Fits-All Approach – The Need for Gender-Conscious Healthcare

For years, medicines are prescribed with no regard to physiological differences between the sexes

calendar 1.10.2022
reading-time 14 minutes