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Many More Reasons to Stay Fit: Aerobic Fitness Protects Against Chronic Disease
A new study shows that high aerobic fitness doesn’t just guard against heart disease and cancer—it also lowers the risk of dying from a range of other chronic illnesses. The exact biological mechanism remains unclear, but the evidence underscores the far-reaching benefits of staying active.
Dormant Virus And Head Trauma: New Clue in Alzheimer’s Research
Can a common virus help trigger Alzheimer’s disease? A recent study reveals a striking connection between head injuries, the herpes virus, and neurodegenerative brain disorders—offering new insight and a potential avenue for future treatments.
