Aerobic Fitness – R&E | מכון דוידסון

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Clore Garden of Science
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Science Magazine
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The Institute
- The Institute

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Science news Medicine and Physiology

Many More Reasons to Stay Fit: Aerobic Fitness Protects Against Chronic Disease

A new study shows that high aerobic fitness doesn’t just guard against heart disease and cancer—it also lowers the risk of dying from a range of other chronic illnesses. The exact biological mechanism remains unclear, but the evidence underscores the far-reaching benefits of staying active.